Description

Nutri Nature – Ashwagandha Capsules – 90 Servings

Product description

Ashwagandha is a traditional Ayurvedic herb that has many health benefits. It helps to reduce stress and anxiety, supports the immune system, improves cognitive function and has strong anti-inflammatory properties. In addition, its antimicrobial properties help to fight infections and increase physical performance.

Stress and Anxiety Relief

One of the best known properties of Ashwagandha is its ability to reduce stress and anxiety. Several studies have shown that regular intake of Ashwagandha helps to reduce levels of cortisol, the body’s main stress hormone. This can make you feel calmer and more balanced.

Strengthening the immune system

Ashwagandha strengthens the immune system and helps maintain cellular health. Thanks to its antioxidant properties, it slows down cell ageing and improves overall health.

Improving Cognitive Functions

Ashwagandha improves memory, concentration and general cognitive function. Its neuroprotective effects may help prevent and treat neurodegenerative diseases.

Frequently Asked Questions

How long does it take for Ashwagandha to take effect?

• The positive effects of Ashwagandha are usually felt after a few weeks, but this may vary from person to person.

Is it safe for long-term use?

• Yes, Ashwagandha is safe for long-term use, but it is recommended to take a break from time to time and consult a doctor.

Tips to help you sleep:

• Regularity: keep a strict schedule and try to get up and go to bed at the same time every day.
• Meals: avoid heavy foods and caffeine before bedtime to help you fall asleep.
• Fluid intake: reduce fluid intake in the evening to avoid waking up at night.

Discover the benefits of Ashwagandha and improve your quality of life naturally!

Suggestion for use:

For best results, take 500 mg twice daily, preferably with meals. The capsule form is easy to incorporate into your daily routine and ensures accurate dosing. Warnings:

• Pregnant and breastfeeding women and people with autoimmune diseases should consult their doctor before taking Ashwagandha.
• People with thyroid problems should use it with increased caution as Ashwagandha may affect thyroid hormone levels.
• Daily dose: The recommended daily dose is 500 mg twice daily, which ensures optimal efficacy and safety.
• Format: the product is available in capsule form, which facilitates accurate dosing and consumption.
• Side effects: side effects of Ashwagandha are minimal, but in some cases gastrointestinal upset such as diarrhoea, nausea or vomiting may occur.

Suggested use

Recommended Intake: Take 1 serving (1 capsule) daily with plenty of fluid.

 

Active ingredients	1 serving (1 capsule)
Ashwagandha extract	250 mg
– of which witanoloids (5%)	12.5 mg

 

Ingredients: ashwagandha extract (5% witanoloids), microcrystalline cellulose (filler), magnesium salts with fatty acids (anti-caking agent) . This product is not a substitute for a mixed diet and a healthy lifestyle! Do not exceed the recommended daily intake! Allergen information. Storage : Store away from sunlight and other heat sources at a temperature between 6 and 26 °C and a relative humidity of 65%.